....but perhaps not AS fat as previously seen :)
Its working - slowly but surely :)
Overhead Dumb Bell Extension - 10kg's ( 22 lbs)
Assisted Pull Up
Alternating Dumb Bell Bicep Curls - 9 kgs ( 20 lbs )
Dumb Bell Front Side Raise 7 kgs ( 18 lbs )
Hammer Strength Shoulder 25 kgs ( 55 lbs )
PS - I wish I could stop making the puffy breath in face - I swear I'm gonna faint one of these days :)
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5 comments:
I just had to ask R how to spell this . . . .gruuufff!
Looking buff there babe! Keep it up!
Like the post says - its working slowly but surely :)
Keep at it!
Thanks Sue - trying to :)
Oh my lord, gratuitous work-out shots. I gotta lie down!
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